As a mind-body wellness practitioner and yoga teacher, I was bound by joy when I discovered yoga is classified as “sensorimotor psychotherapy” in a PTSD (Post Traumatic Stress Disorder) workshop. This was incredibly refreshing and in lieu of this I could really sense the medical and scientific backing of yogic healing. The classification implies direct […]

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Truth Lies Within

November 22, 2018

A purple eye on a dark background.

If it’s true that our life is a reflection of our inner truth, and if pain is the motivating factor behind the search for truth, then the only real truth we need to discover lies within. Intellect. That’s what makes human beings different from all other living creatures. Of course, all living things have some […]

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Every day people struggle with negative feelings. Some folks move in and out of them easily, while others get stuck in them and choose to end their lives. When a celebrity takes their own life the media is quick to respond. TV and radio show hosts bring on experts to discuss suicide prevention and ads […]

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Going to the market each day for fresh vegetables I cut through the park and always see a bunch of rough sleepers by the two benches. I make a point of saying “good morning lads” as, to most people, they feel invisible so I like to acknowledge them. The leader is a man called Nij […]

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An abstract painting with yellow, blue, pink and off-white colors.

Did you know that before you were born Spirit assigned you hyperdimentional beings to protect and assist you through your earthly travels? What a testimony to how much you’re loved! Did you also know that for the most part they can’t aid you without your explicit consent? When’s the last time you talked with or […]

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