We soft-launched a campaign earlier today that’s meant to crowdfund a budget with which to hire a web developer to fix our website. This is critical to our mission, which is to help people feeling stuck in regard to healing. With your help we can reach half a million stakeholders in 2019 (60 times more […]
Tags:- Abuse Acceptance Addiction Anger Anxiety Awareness Bipolar Disorder Breathe Breathing Burnout Communication Compassion Consciousness Depression Ego Fear Forgiveness Freedom God Grief Joy Love Medication Meditation Mindfulness Pain PTSD Relationships Relaxation Sadness Self-Love Self-Realization Shame Sleep Spirituality Stress Suicide Thoughts Trauma Yoga
Anxiety and stress seem to be everywhere and on everyone’s mind. Modern-day society has us geared up for a fast-paced lifestyle. Fast food, fast cars, mortgages, loans, work, traffic, money, social anxiety and the list goes on. It’s no wonder so many people are experiencing anxiety. Our autonomic nervous system has been turned on to […]
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Remember when you were a child and you were convinced that there was an evil monster under your bed? That intense feeling that something bad is going to happen and your life is not safe? Increased heart beat, perspiration and a weak feeling in your tummy? The desire to run or hide, but at the […]
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With the new-year rush in full swing if you have a few moments to spare you might like to try recomposing yourself with some simple meditation hacks. I found a couple of easy-to-follow techniques online. The first involves mindful breathing. The many benefits of deep breathing include a reduction in stress and blood pressure, strengthening […]
I wrote this is in April 2017 when I was recovering from being raped. Our societal conditioning can make the practice of self-love and self-care a conundrum. I remember that when I began to even consider that I could be worthy of loving myself just for existing, it was a revelation. I did not need […]
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The theme of the December edition of Healers Magazine is Epistemological Equitability: The Democratization of Truth. Why? When you look at healing ideologies with your third eye you see that despite libraries full of interdisciplinary disputes, healers are all on the same side. You might even say that they’re all saying the same things which […]
Tags:- Abuse Acceptance Addiction Anger Anxiety Awareness Bipolar Disorder Breathe Breathing Burnout Communication Compassion Consciousness Depression Ego Fear Forgiveness Freedom God Grief Happiness Hopelessness Joy Love Medication Meditation Mindfulness Pain PTSD Relationships Relaxation Sadness Self-care Self-Esteem Self-help Self-Love Self-Realization Shame Sleep Spirituality Stress Suicide Thoughts Trauma Yoga
That feeling when everything is just too much. Extreme tiredness. A lack of interest in things, feeling negative emotions like frustration, anger or sadness all the time. The experiencing of chronic stress. An ineffectiveness and lack of accomplishment, in work and life. Physical and emotional exhaustion. Feeling like there’s a dark shadow over your life, […]
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J. Doe is a pseudonym for anonymous contributions to Healers Magazine. The following is the fourth installation. Click here to read part one, here to read part two, or here to read part three. I’ve often wished to be a fly on the wall, able to hear what others are saying about me when they […]
Tags:- Anger Anxiety Bipolar Bipolar Depression Bipolar Disorder Cycling Depression Energy Helplessness Hopelessness Hypomania Malaise Mood Swings Psychosis Regret Restlessness Sadness Sleep Suicide
Dear Yoga Teacher, Due to a busy schedule I am forced to cancel my membership for the upcoming period. I hope that when everything quiets down I can find time to resume lessons. Thanks for everything. I have benefited enormously from your teachings. Kind regards, Debby For the first time in my life I had […]
Clinical hypnotherapy is a genuine psychological phenomenon that has valid uses in clinical practice. Simply put, hypnosis is a state of highly focused attention or concentration, often associated with relaxation, and heightened suggestibility. Hypnosis is the original mind/body medicine. (There is proof, from NIH clinical trials, that patients hypnotized before surgery have an easier time […]
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