Abstract drawing of a black background with colors inside.

I’ve written a couple of blog posts about my experience with infertility including advice to people who have never gone through the ordeal and how they can be more helpful and understanding. As of this writing, it’s been about five years since I finally realized that having a child was impossible for my husband and […]

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A teenage girl sitting on the floor looking away.

The popularity of yoga is rising worldwide. Nowadays the mental and physical health benefits of yoga are being researched more and more and the evidence for its positive contribution to well-being is growing. It’s being practiced all around the world and is starting to be incorporated in many different settings as a supportive tool in […]

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