We soft-launched a campaign earlier today that’s meant to crowdfund a budget with which to hire a web developer to fix our website. This is critical to our mission, which is to help people feeling stuck in regard to healing. With your help we can reach half a million stakeholders in 2019 (60 times more […]
Tags:- Abuse Acceptance Addiction Anger Anxiety Awareness Bipolar Disorder Breathe Breathing Burnout Communication Compassion Consciousness Depression Ego Fear Forgiveness Freedom God Grief Joy Love Medication Meditation Mindfulness Pain PTSD Relationships Relaxation Sadness Self-Love Self-Realization Shame Sleep Spirituality Stress Suicide Thoughts Trauma Yoga
Many infertile couples have had to set aside their dream of having children. What is the best response when someone shares this news with you? Just respect our decision! A while back I wrote an article titled “After Infertility: Filling the Void” that explained what not to say to couples who are dealing with infertility […]
Walking through a tough patch in life makes one often look at it from a different perspective, or so I hope. The dark night of the soul, a dark path, difficult decisions, heartache, death, sadness and fighting all are parts of life to make us pause, ponder, perhaps even wait there for a while but […]
Tags:- Abandonment Abuse Acceptance Aggression Anger Anixety Anxiety Baggage Boundaries Burnout Childhood Control Counselling Depression Ego Ego Defenses Fear Fears Grief Growth Helplessness Hopelessness Inner Child Loneliness Mindfulness Panic Attacks Relationships Sadness Self-care Self-harm Self-help Self-Love Self-Realization Self-Worth Suicide Thoughts Trauma Unhappiness Vulnerability Worrying Wounds
I used to write a lot when I was younger. I used to have passion for the written word and would spend days and nights writing essays, diaries and even poetry. Then it stopped. I lost it. I still thought about writing and even publishing a book but I’d lost my inspiration. What was it […]
Are you the type of person who would prefer to be happy all of the time and smile at strangers? Do you love to make people feel welcomed, accepted and loved? Well, join the team. I want everyone I meet to feel special and I believe, for the most part, they do. Sometimes, even though […]
There’s no need to pretend that life is perfect. We tend to want to box up our problems and then only lift a corner to peek inside every once in a while. We never unpack them or, if we do, they come out all at once and it’s usually not a healthy process. Why are […]
Tags:- Abuse Anger Anxiety Bereavement Bipolar Bipolar Depression Bipolar Disorder Depression Gaslighting Grief Hopelessness Loss Mania Manic Episode Sadness Stress Suicide Support System Unconditional Love
It’s time to talk about tapas. I’m not referring to the little, Spanish snacks that compliment a good glass of wine and nice company. Nights like that don’t exist here, so before my cravings get the best of me, I’ll take another mental route, one that leads me towards the Sanskrit meaning of tapas, which […]
Tags:- Abandonment Childhood Depression Faith Passion Sadness Self-Esteem Tapas Transformation Willpower Yoga Sutras
The theme of the December edition of Healers Magazine is Epistemological Equitability: The Democratization of Truth. Why? When you look at healing ideologies with your third eye you see that despite libraries full of interdisciplinary disputes, healers are all on the same side. You might even say that they’re all saying the same things which […]
Tags:- Abuse Acceptance Addiction Anger Anxiety Awareness Bipolar Disorder Breathe Breathing Burnout Communication Compassion Consciousness Depression Ego Fear Forgiveness Freedom God Grief Happiness Hopelessness Joy Love Medication Meditation Mindfulness Pain PTSD Relationships Relaxation Sadness Self-care Self-Esteem Self-help Self-Love Self-Realization Shame Sleep Spirituality Stress Suicide Thoughts Trauma Yoga
Creativity is a powerful force that can be helpful during depression. It serves as: an escape from our thoughts, a way to communicate our feelings and a way to track our journeys. There are many different forms of creativity: art, journaling, coloring, writing, creating a scrapbook, creating mandalas and creating vision boards are just several […]
Tags:- Anxiety Art Art Therapy Coloring Creating Creativity Depression Journaling Mandalas Relaxation Sadness Scrapbooking Stress Vision Boards Writing
“Grief Is the Thing with Feathers” (by Max Porter) is a great name for a book, but mourning is not usually associated with flight. Sometimes it feels heavy and exhausting and impossible to recover from. Speaking from experience I know this to be true. I also know that there is a way through this weighty, […]
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