An absract painting of a white cirlce and a red line which kind of looks like sperm approaching an egg.

Many infertile couples have had to set aside their dream of having children. What is the best response when someone shares this news with you? Just respect our decision! A while back I wrote an article titled “After Infertility: Filling the Void” that explained what not to say to couples who are dealing with infertility […]

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A crayon and pen drawing of a girl and two rabbits and a lot of chaotic scribbles.

Most of the population suffers from stress throughout life. Some manage the symptoms better than others do. We know what stress is. We know the feeling of anxiety: pressure on our heads, emotional strain and tension across the scalp. We think it will vanish, but stress is not going anywhere. It stays put and likes […]

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A woman holding her head.

Depression seems to be the new epidemic in our society nowadays. Globally, more than 300 million people of all ages suffer from one of the most common mental disorders worldwide. The World Health Organization estimates that depression will be the second highest medical cause of disability by the year 2030 after HIV/AIDS. Depression is a […]

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