Someone on a camel riding into the sunset.

When we’re in pain, we want it gone; and yet we know it’s a messenger, a harbinger of the real problem. Pain is a messenger that takes over the message. Without mindful attention to the messages your body is sending you in the form of pain, serious illnesses can go undetected. As a holistic practitioner, […]

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An abstract painting of what looks like waves.

Holistic therapy is where my passion resides. I feel grateful to be able to work with people in such a way as to provide relief and understanding in their lives. My aim is to help empower, encourage, guide and teach people. I want them to connect with themselves, returning to a state of harmony and […]

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A drawing of a woman with three faces.

“The Future enters into us, in order to transform itself in us, long before it happens.” I read the above beautiful quote recently in the foreword of a book by Rainier Maria Rilke. It got me contemplating. I concluded that it is utterly true that my future enters me long before it transforms into my present […]

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A painting of a man leaning over in a field with a blue sky behind him.

Daniel Lally, who found connections between ancient mythology, astrology and tai chi in order to heal himself, offers some insights as to how you can repair yourself by re-membering disjointed parts of your self.

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