The truth is most people’s lives are based on the beliefs of a malnourished community.  It starts out with the beliefs of our parents and families, then our friends and then our co-workers.  We’re working with programming that doesn’t nourish us. How do I know this? Just look at the stats. We are the […]

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An abstract painting of what looks like waves.

Holistic therapy is where my passion resides. I feel grateful to be able to work with people in such a way as to provide relief and understanding in their lives. My aim is to help empower, encourage, guide and teach people. I want them to connect with themselves, returning to a state of harmony and […]

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Over the past twenty years, throughout which I’ve been a massage therapist, I’ve observed in both my clients and myself a common pattern: when we push ourselves past our limits to achieve a goal or help others, our bodies tend to rebel. If we don’t pay enough attention to restoring physical and mental energy, we […]

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