Prevention is better than curing, or so they say. If I could have prevented all the problems, issues, heartache and illnesses in my life, I would have had such an easy time. However, we cannot prevent all of these affairs and these moments are created for growth, for expanding, for re-creating and expanding myself. So […]

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An abstract painting with a lot of different colors and light/dark contrast.

Soul loss is a form of self-preservation. When we experience trauma, we experience soul loss because the part of ourselves that give us life and vitality “leave” in order to prevent permanent damage. This causes a systemic distortion that manifests in many ways, ultimately compromising our quality of life and our ability to connect with […]

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“There is not one big cosmic meaning for all, there is only the meaning we each give to our life.” – Anais Nin The permanent end. This week someone I know committed suicide. The permanent effect of it shocked me. Never again will he be seen, touched, hugged, chatted with. His wife will never again […]

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A picture of a clock.

We live in a fast-paced, instant gratification world. Our society is obsessed with the idea of faster, bigger, better, and more in every aspect. We have constant information and overstimulation at our fingertips 24/7 and I don’t know a single adult, teen, or child who isn’t addicted to technology. Is there a day that goes […]

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An absract painting of a white cirlce and a red line which kind of looks like sperm approaching an egg.

Many infertile couples have had to set aside their dream of having children. What is the best response when someone shares this news with you? Just respect our decision! A while back I wrote an article titled “After Infertility: Filling the Void” that explained what not to say to couples who are dealing with infertility […]

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Walking through a tough patch in life makes one often look at it from a different perspective, or so I hope. The dark night of the soul, a dark path, difficult decisions, heartache, death, sadness and fighting all are parts of life to make us pause, ponder, perhaps even wait there for a while but […]

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My Inner Baby

February 28, 2019

About two weeks ago, I discussed with my therapist about my feelings of loneliness and how I automatically translate my loneliness to people not caring about me, then me not wanting to care about myself. I come to the ultimate conclusion that I do not matter, and that I might as well cease to exist. […]

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An abstract painitng with a white background, a red vertical stripe and dark blue traces of paint dropped onto the canvas that could represent writing.

I used to write a lot when I was younger. I used to have passion for the written word and would spend days and nights writing essays, diaries and even poetry. Then it stopped. I lost it. I still thought about writing and even publishing a book but I’d lost my inspiration. What was it […]

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Falling Apart Nobody is perfect! Nobody has a perfect life! Yes, even those friends on Facebook that seem to have the ultimate life, showing off their achievements, their kids, their house. Even celebrities have their fair share of the, not so perfect life, just read some of the gossip magazines. We make choices, bad ones, […]

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