A while ago  I saw two movies that touched me deeply once again, and I said to myself : « I need to write about it ! » The first one was « Sully » about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was « A good lie » about « The […]

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As a mind-body wellness practitioner and yoga teacher, I was bound by joy when I discovered yoga is classified as “sensorimotor psychotherapy” in a PTSD (Post Traumatic Stress Disorder) workshop. This was incredibly refreshing and in lieu of this I could really sense the medical and scientific backing of yogic healing. The classification implies direct […]

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