“There is not one big cosmic meaning for all, there is only the meaning we each give to our life.” – Anais Nin The permanent end. This week someone I know committed suicide. The permanent effect of it shocked me. Never again will he be seen, touched, hugged, chatted with. His wife will never again […]

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Avenging or lamenting over one’s friends, relationships, family or past is not the healthiest. It causes ego conflicts, and unneeded self defense. We need to forgive our past and shine as individuals who pulled through and made it unscathed to the other side: a life in the sun, with no more songs of pain. I […]

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A woman looking unhappy.

Bipolar disorder is a condition in which yin and yang are most obviously in their places. I say this in a relatively relaxed sense, purely looking at the positives and negatives, and the ups and downs of the illness. I want to share with you how I found the process of finding stability and recovery […]

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