Therapist and EMDR practitioner Lesley Goth explains how stress can negatively impact our physical and spiritual well-being in addition to our mental health.
Healers Magazine is an online journal we created in order to fulfill our mission to render holistic healing options much more accessible to the masses. The theme of our first issue is Beyond Binaries: Healing without Borders, alluding to our objective: to add color to a black-and-white world, the one in which most patients reside. […]
Anxiety disorders are the most common forms of mental illness in the U.S., affecting 40 million adults in the United States. Portland therapist, David Hayden, explains that we can use anxiety to teach us something about ourselves rather than viewing it as a curse.