Personal Practice for Yoga Teachers

April 2, 2019

By Dr. Paul Jerard, E-RYT 500

When you are teaching a Yoga class, remember that this time is not about your personal Yoga practice. Teaching Yoga is about giving your knowledge to others, demonstrating and explaining the techniques effectively, and putting your students’ needs ahead of your own. You will probably still feel the benefits of a Yoga class, but it also might leave you yearning for more, or feeling as if you did not quite get adequate fulfillment. It is up to you, then, to find time when you are not teaching to squeeze in a personal Yoga practice, where you can accomplish a number of things. To be more enlightened about Personal Practice for Yoga Teachers visit www.aurawellnesscenter.com.


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