By Faye Martins
Is there a need for mommy and me yoga classes? Family life is often busy, hectic, and over-scheduled. Moms and dads are going off to work each day, taking turns ferrying the kids to day care, school, and other events. Children are often the first to feel the effects of all this rushing around. They miss their parents, and want nothing more than a little one-on-one attention. Moms who stay at home with their children also feel overwhelmed on occasion and can benefit from getting out of the house for a bit. Mommy and Me yoga classes are a great way for moms to reconnect with their kids, while gaining important physical and mental benefits for themselves. To be more enlightened about Mommy and Me Yoga Classes visit www.aurawellnesscenter.com.