A painting of a naked woman holding something like a rope above her.

When I started graduate school for my MSW, I remember thinking that it was time for me to change in myriad ways. The jig was up! I could no longer continue my unhealthy or self-sabotaging behaviors, or else everyone would find out that I was a fraud. The behaviors did not change overnight, so instead […]

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An abstract painting of what looks like waves.

Holistic therapy is where my passion resides. I feel grateful to be able to work with people in such a way as to provide relief and understanding in their lives. My aim is to help empower, encourage, guide and teach people. I want them to connect with themselves, returning to a state of harmony and […]

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A woman looking introspective and a bit sad.

“Monsters are real, and ghosts are real too. They live inside us, and sometimes they win.” (Stephen King) Having self-destructive thoughts can be punishing. It can make a person feel frustrated, flawed and worthless. If not identified and treated, they can get darker and darker, turning your life into a living nightmare. According to recent […]

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A collage of a woman with no body pulling a necklace around her neck looking at a white bird flying away from her.

I have a secret superpower. Want to know what it is? Ok, I’ll tell you in a minute but first let me tell you what it allows me to do. It allows me to create my reality. I get to choose what happens in any given situation or circumstance, shaping my present and future to […]

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In her three-part series therapist and EMDR practitioner Lesley Goth explains how mental stress can negatively impact our physical and spiritual health. Click here to read part one and here to read the part two. We come to the end of our journey exploring how stress—the S in Post-Traumatic Stress Disorder—affects us spiritually. In part […]

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A drawing of a woman with three faces.

“The Future enters into us, in order to transform itself in us, long before it happens.” I read the above beautiful quote recently in the foreword of a book by Rainier Maria Rilke. It got me contemplating. I concluded that it is utterly true that my future enters me long before it transforms into my present […]

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Daniel Lally, who found connections between ancient mythology, astrology and tai chi in order to heal himself, offers some insights as to how you can repair yourself by re-membering disjointed parts of your self.

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Healers Magazine is an online journal we created in order to fulfill our mission to render holistic healing options much more accessible to the masses. The theme of our first issue is Beyond Binaries: Healing without Borders, alluding to our objective: to add color to a black-and-white world, the one in which most patients reside. […]

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