According to all of the psychiatrists I’ve seen I have a mental illness. I’m not currently insane but I have been before which nonetheless makes me one of the crazy ones. Is this fair? I certainly didn’t think so when I was diagnosed as bipolar and seven years thereafter. Even now, although I’ve finally accepted […]

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Tethered [Prose]

November 2, 2018

We were walking from the train to meet family in an Afghan restaurant treasure, where we always laugh into its overspiced pumpkin. But first, a moment with this parking lot. A moment with the tattered. A moment with the central story of my life. When I was going through one of my most difficult times […]

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In the past I’ve thought that peace and fulfillment in life would come when balance was achieved. We often speak of balancing our work and pleasure, or our service and personal time. For a long time, this balance in society could be seen as an either/or concept. A higher consciousness has revealed that this duality […]

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Have you had these experiences? You arrive at a certain place and can’t remember anything about how you got there. Someone is talking to you and at the same time you are completely somewhere else making to-do lists in your head. You’ve eaten a full package of cookies and you only realize this when there’s […]

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An abstrat painting of colorful swirls and the words "be still".

Some of you may have heard about it but most of you probably have no idea what sophrology is. So, I decided to make an introduction and let you know about this amazing relaxation technique that I’ve practiced and taught since 2011. A year before that I had my last contract—with a multinational company I […]

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A man with tatoos holding his face.

When we decide to share something that feels shameful and puts us in the emotional space of vulnerability we must be clear as to our intention for sharing. When we share shame we need to be clear that it is being shared in a safe space and that the sharing is for our own healing. […]

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I was spawned from a sexual predator’s gene pool a child molester a fool To my utter shame he chipped in seed and stained my mother’s name With his lascivious pension for innocents and no conscience to correct molesting my future with dirty fingers And perverted sentiments He smeared blood stains on Zion’s daughters Confused […]

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When I was four years old I was home in bed with one of my frequent ear infections. I took a toy telephone I was playing with and unscrewed the dial and put all the pieces in my mouth as I had seen carpenters do with nails which they then pulled out to use. The […]

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Suicide Watch: Part Four

October 23, 2018

A black and white collage of a woman sitting on a rock with a solar eclipse behind her.

J. Doe is a pseudonym for anonymous contributions to Healers Magazine. The following is the fourth installation. Click here to read part one, here to read part two, or here to read part three. I’ve often wished to be a fly on the wall, able to hear what others are saying about me when they […]

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You cannot separate freedom from peace. You cannot separate peace from freedom. When you have freedom you will have peace and when you have peace you will have freedom! We often search for freedom. Unfortunately we do not have an understanding of what freedom is and what it means. The term freedom is tangible and like all […]

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